Doing triathlons can be and is intimidating to many so they either stick to swimming, cycling or running. It does not have to be this way. Triathlons, just as any other sport, are open for all to participant in no matter what your level of physical skill or budget. In the years that I have opened myself up to the world of sport I have noticed drastic changes in the equipment and mindset of those involved which can be the determining factor of how people see themselves doing things. Years ago everything was basic and all was well. Now, there is always the better, bigger and more expensive street that most people feel the need to travel down. In my world, I travel down my own street.
As a child, my father always reminded me of this saying "the car does not make the man, it is the man makes the car" which sticks with me to this day. I take his words with force when doing whatever it is that I wish to do, especially with fitness and triathlons. I like a good deal and would never go so far as to spend $7,500 on a TT bike, $1,000 on tubular wheels and $500 on carbon pedals unless I were a professional triathlete or wanted to make this my absolute lifestyle. Since I am not winning money or placing in any major race, I care to keep my triathlon expenses on the low end of the spending spectrum. Hey, if I keep at this and become a faster athlete I may, one day, win money and be able to afford to go high end but the challenge would be gone. Here are some ways to tri on the cheap according to each discipline:
Swim- This is the easiest of the three disciplines on how to save money. Since swimsuits do not last long, especially when training in chlorinated water they give quickly yet can be doubled up with another old suit as well as create a drag effect, which hardens a workout. I call that a 2 (or 3)in 1. Deals can be found year round from a variety of stores. After summer sales are always the best time to find deals. If one can fit into kids clothing, check for discounted suits. Buy as many as you can afford and always look for a coupon for additional savings. Currently I am wearing a girls swimsuit from Old Navy that cost me $2.47.
Bike- A well maintained and tuned up bike will get you through a race. Depending on the race distance, a hybrid bike will suffice but a road bike will make for a more efficient ride. Both bikes come at all levels and prices. Since money is a factor, an entry-level bike will work. Go to your local bike shop to get fitted and check for deals. It is possible a bike shop sell bikes on consignment or have new models from years past that need to go, fast. If size is known, a decent bike can be bought off eBay or Craigslist. If going this route, make sure to really check out the bike and/or take it to the bike shop for another examination.
Most entry-level road bikes come equipped with heavy and low-end components as well as a triple drivetrain with more gears (21-27) than ever needed. Depending on the course, no more than four gears will be used.
Once the bike is bought and in check, consider adding aerobars and clipless pedals. The two will give a more aero and efficient ride allowing for an easier transition and run. It is not necessary to change anything out but if done, such items can be purchased on the cheap.
My present sub $550 triathlon set up is:
K2 Mach 1.0 $384.00 (found on sale and used a coupon)
Profile Design CGT clip-on aerobars $69 (bought online at deep discount)
Shimano M324 pedals $40 (used coupon)
Cateye 8 computer $25 (regular price)
Helmet $23 (on clearance)
Running- Due to the price of shoes, this discipline is what will cost the most depending on how much you run and change them out. While it is always advised to wear true running shoes that fit, they do not have to be expensive. Go to to the local running shop and have your gait evaluated. Once you know what kind of runner you are, try to stick with shoes that support your feet. Finding a good running shoes is all about trial and error so for this is the reason one should never go out and buy the most expensive shoes on the shelves. Just because others swear by a specific shoes, it may not work for you. I think it is best to find shoes from a shoe store that offers an excellent return policy and/or once used shoes for sale. Once a proper shoe is found, I suggest buying several pair as they tend to be discontinued quicker than the blink of an eye. Coupons can be found for some stores online or mail by subscribing to their mailing list. I run in a pair of Asics that cost $45 from a running store.
As far as tri-clothing is concerned, it does not matter what one wears, just wear what is comfortable. I know there are a lot of companies that manufacture tri-specific clothing to make one swim more smoothly or compress muscles, tendons and all in between but there is no need to spend money on this stuff. I say "If clothing is to make you faster, than you are not trying hard enough." Some of the things that help us go further, like compression gear, is fine but to get the toes wet, it is best to stick to the basics.
Further along, as coupon codes and discounts surface, I will post them in effort to get one saving money to make being a triathlete an inexpensive sport.
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